Slim Gym

I’ve never been one for crowds…Not unless it involves something I’m completely into, and predictably, I missed/skipped/bypassed the myriad classes offered at the next stop on my Gymapalooza tour: the Goleta Valley Athletic Club. Mostly because I had other stuff to do, but also because I had to do other stuff. That isn’t to say…

Gym Dandy

Well what a weekend. As promo’ed, I descended on Spectrum gym like a lithe leprechaun in search of workout gold, and since this gym did business as Gold’s gym for so many moons—and I did so many moons of exercise there–it wasn’t surprising to find a few nuggets of Golden Gluts Goodness left for me…

January Jellies

The holidays are over all right, but it seems they’ve left something behind. An extra bun or 2 on my behind, and while I’m as big a fan as any of “junk in the trunk”, at a bird-boned 5’5, that junk just don’t fit. No recourse but to get fit, and to that end I’m…