But is it Aerobic?

funny fitness meme

BIO: Based in Santa Barbara, CA, Karen Robiscoe is a certified Corrective Exercise Specialist and personal trainer through NASM. DBA Kardio with Karen, she is additionally certified as a Group X instructor and Spin teacher with Fitour, a licensed Livestrong Cancer Survivors instructor by YMCA, and a fully accredited Aquatics teacher with AEA.

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