The Major Muscle Complexes

The major muscle complexes in the human body are pictured below. With approximately 600 muscles all told, their composition ranges from skeletal to smooth to cardiac.

BIO: Based in Santa Barbara, CA, Karen Robiscoe is a certified Corrective Exercise Specialist and personal trainer through NASM. DBA Kardio with Karen, she is additionally a certified Group X instructor and Spin teacher with Fitour, a licensed Livestrong Cancer Survivors instructor by YMCA, and a fully accredited Aquatics teacher with AEA.

https://www.facebook.com/kardiowithkaren

More body visuals: What You May Be Carrying Around